Forgiving gives the power to heal and go forward. By forgiving with heart and mind, we take ourselves back. Fully present, we live compassionately and well. Kinds of forgiveness: Death bed > Picturing the wrong... Read More

To listen, according to Merriam-Webster, is to hear with thoughtful attention. When we listen with both heart and mind, we listen with our full capacity: We are happier, relationships deepen, and we are fully present... Read More

By partnering heart and mind, we foster richer relationships, increase practical skills, and learn to like ourselves. We become more present; we are ourselves; it’s the art of living well. Part one: Decide which is... Read More

Wherever we care the most, we engage our hearts as well as our minds. Relationships deepen and accomplishments grow. Through stories, practical examples, and specific tools listeners learn to think with heart and mind in... Read More