“It’s all good.” “Things work out for the best.” Many make such statement when facing difficult times. The reviews how the author tested these ideas and learned that held. Exercises for reviewing the episode’s content...
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Happiness increases, creativity grows, and connections deepen when heart and mind work together. We are fully ourselves; it’s the art of living well.
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With heart and mind working together, we can heal inner hurts, meet the challenges of everyday life, and go forward with wholeness and strength. Exercises Exercise 1 Remember a time when you felt overwhelmed because...
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When heart and mind work together as our partners, as our friends, and as our healers, self-doubt and self-criticism transform into self-knowledge, inner-growth, and we are most fully ourselves. Exercises for episode 14: A...
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Clouds of self-doubt and self-criticism disperse by partnering heart and mind in thinking, as reviewed in this 3-part episode. Through this work, we feel more alive and more ourselves. Our success grows, relationships deepen, and...
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