We can use our full human thinking — our hearts and our minds — to reduce and even eliminate stress. This episode explores several aspects of stress and details a path to easing its tension....
This episode describes the psychology behind thinking with heart and mind and provides listeners with ways to incorporate its ideas into everyday life. Relationships deepen, happiness expands, while success in outer activities increases. It’s the...
Meaning and purpose become reachable when thinking with heart and mind, as they fuse into every aspect of life. Look at the settings and situations of your life: Where can you increase practical effort? Where...
Times when we’re fully present are among life’s greatest moments. This episode shows how we can be present in all of life’s settings and situations by partnering heart and mind. We are happier, have richer...
Forgiving gives the power to heal and go forward. By forgiving with heart and mind, we take ourselves back. Fully present, we live compassionately and well. Kinds of forgiveness: Death bed > Picturing the wrong...
To listen, according to Merriam-Webster, is to hear with thoughtful attention. When we listen with both heart and mind, we listen with our full capacity: We are happier, relationships deepen, and we are fully present...
By partnering heart and mind, we foster richer relationships, increase practical skills, and learn to like ourselves. We become more present; we are ourselves; it’s the art of living well. Part one: Decide which is...
Wherever we care the most, we engage our hearts as well as our minds. Relationships deepen and accomplishments grow. Through stories, practical examples, and specific tools listeners learn to think with heart and mind in...
We’re happier, relationships deepen, and we stay in the present when we think with both heart and mind. This episode shows how, while also teaching how to use heart and mind in everyday life. Part...
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