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Working through our emotions and feelings with heart and mind creates a way for us to live more fully and in the present. We are ourselves. Life becomes richer and fuller. It’s the art of...
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“It’s all good.” “Things work out for the best.” Many make such statement when facing difficult times. The reviews how the author tested these ideas and learned that held. Exercises for reviewing the episode’s content...
With heart and mind working together, we can heal inner hurts, meet the challenges of everyday life, and go forward with wholeness and strength. Exercises Exercise 1 Remember a time when you felt overwhelmed because…
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When heart and mind work together as our partners, as our friends, and as our healers, self-doubt and self-criticism transform into self-knowledge, inner-growth, and we are most fully ourselves. Exercises for episode 14: A...
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Clouds of self-doubt and self-criticism disperse by partnering heart and mind in thinking, as reviewed in this 3-part episode. Through this work, we feel more alive and more ourselves. Our success grows, relationships deepen, and...
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As we open to light and love we feel stronger. As we share this, we’re serving love. Success increases, relationships deepen, as we’re closer to that transcendent entity we call love. It’s the art of...
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Our basic attitude shapes how we think, speak, and act. When heart and mind work together as equals, we develop an attitude that fosters wellbeing. Our relations deepen, connections strengthen, and success in the world...
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When decision making includes heart and mind success increases, relationships deepen, and happiness grows. Exercise one: Review your life and test the episode’s idea Does good decision-making increase happiness? How? Exercise two: Reviewing your decision...
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This bonus episode details the daily routine I developed and have used for 15 years. It requires no special belief system nor practice and can stand alone or in conjunction with what one already does....
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